About / Contact / Scheduling

About Anne F. Hoff

I have been involved in mind-body-consciousness explorations since the early 1980s while also having an engaged life. I've lived  in a variety of places – the Midwest, Japan, Hawaii, and Seattle – and worked both in a corporate setting and as a self-employed follow-my-heart entrepreneur. From this background I have developed an appreciation for the diversity of human expression and the uniqueness we each bring forth in our lives, as well as our oneness.

I found the Diamond Approach when I moved to Maui in 1995 and quickly recognized it as my path, ending years of 'seeking' and sampling other teachings. I moved to Seattle in 2005 and entered the eight-year seminary training to be a Diamond Approach teacher not long after. In my work as a Diamond Approach teacher I see students in Seattle, Portland, Tokyo, and online, and offer classes and other events in the Pacific Northwest and Japan. I write about topics related to the Diamond Approach on Facebook here, Instagram here, and Twitter here.

Besides working as a Diamond Approach teacher, I have a bodywork practice and am particularly interested in mind-body-spirit and embodied spiritual practice. I am certified to teach the Diamond Body (formerly Five Movements) practice developed by Diamond Approach teacher Linda Krier, and am part of a small cohort that mentors with her on body and being.

Contact form for questions about the Diamond Approach and to register for events

Use this form to register for events, or to ask questions about Diamond Approach groups, events, and private sessions. Your information is always kept confidential. 

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Or book a time to talk either in person or by Zoom videoconferencing

I offer a complimentary consultation of 45-60 minutes. This is a time for open-ended exploration where you can learn more about this work and what it is to engage the Diamond Approach path.


This can be done during the pandemic via Zoom videoconferencing. After the pandemic, in-person options will resume.