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About / Contact / Scheduling

About Anne F. Hoff

I have been involved in mind-body-consciousness explorations since the early 1980s and with the Diamond Approach since 1995. I was born in the Midwest, but then spent fifteen years in Japan and ten in Hawaii before moving to Seattle in 2005. I worked in a corporate setting for nearly a decade before becoming self-employed. From this background I developed an appreciation for the diversity of human expression – the uniqueness we each bring forth in our lives – as well as our underlying oneness.


I found the Diamond Approach in 1995 and quickly recognized it as my path, ending years of 'seeking'. I engaged in an eight-year seminary training to be a Diamond Approach teacher in 2007 and was ordained as a teacher in 2015. In my work as a Diamond Approach teacher I see students in Seattle, Portland, Hawai'i, Tokyo, and online. I offer in-person and online classes and other events in the Cascadia region, Japan, and online, and I am one of the lead teachers for the now-forming Hawai'i Diamond Approach 4 group (learn about Hawai'i Diamond Approach at I write about topics related to the Diamond Approach on Facebook here, Instagram here, and Twitter here.

I also maintain a bodywork practice and am particularly interested in mind-body-spirit and embodied spiritual practice. I am certified to teach the Diamond Body (formerly Five Movements) practice developed by Diamond Approach teacher Linda Krier, and am part of a group that mentors with her on body and being.

Contact form for questions about the Diamond Approach and to register for events

Use this form to register for events, or to ask questions about Diamond Approach groups, events, and private sessions. Your information is always kept confidential. 

Success! Message received. I'll be in touch as soon as possible, generally within 24 hours.

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Or book a time to talk either in person or by Zoom videoconferencing

I offer a complimentary consultation of 45-60 minutes. This is a time for open-ended exploration where you can learn more about this work and what it is to engage the Diamond Approach path.


This can be done via Zoom videoconferencing or in person in Seattle if you are vaccinated. I generally have earlier availability than shown in the calendar below if you contact me.

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