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Upcoming Events 

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Freedom from the Inner Critic
Two Events with Anne Hoff & Jamie Baldwin, Lead Teachers of Cascadia 5,
a New Diamond Approach Group forming in the US Pacific Northwest and Western Canada

Free Online Intro

Saturday February 7

9:00 - 11:30 am Pacific time

Link provided with registration

Whenever we are on a path of personal or spiritual growth, we will encounter the inner critic. The Diamond Approach has a very effective methodology of working with this part of our mind, so that we can liberate our life energies and more fully develop our potential. To begin this teaching, we'll be offering a free intro talk on a Saturday morning. This material is appropriate to students of any spiritual or personal growth path. You can attend just the intro talk or also continue with one of the weekend events (see below). Use the button below to register to get the link.

Weekend Retreats

 

PORTLAND, OR: all in person

Saturday & Sunday, February 21-22

9:30 am - 4:00 pm each day

PLUS

Small Group: Tuesday March 3, 6:30-8:30 pm with Jamie

 

VANCOUVER, BC: weekend in person, small group on Zoom 

Saturday & Sunday, March 7-8

9:30 am - 4:00 pm each day

PLUS

Small Group: Tuesday March 17, 6:30-8:30 pm with Jamie

 

SEATTLE, WA: all in person

Saturday & Sunday, March 14-15

9:30 am - 4:00 pm each day

PLUS

Small Group: Wednesday April 1, 6:30-8:30 pm with Anne

We are offering this in-person weekend exploration in 3 locations. At each weekend, we'll explore 1) how the inner critic develops side-by-side with ego structures, 2) the understanding needed to disidentify from its tenacious grip, and 3) active, embodied methods used to begin to open space for our essential nature to arise, supporting our freedom. The small-group session after each weekend will be a time to follow-up on your application of the material, helping with questions, inquiry, and fine-tuning ways of defending against the inner critic and exploring the space that opens as you do that.

The cost for a full weekend event is US$250 for those who live in the United States or CAD$250 for those who live in Canada. Please inquire if you need a discount to be able to attend.

The weekend events are open to people newly interested in the Diamond Approach, as well as to those who already have had some engagement. The free introductory evening is a prerequisite.

 

Attending one of these deeper explorations is highly recommended if you plan to join the newly forming Cascadia 5 Diamond Approach group. The inner critic will nip at your heels at every stage of the path, so learning the tools that lead to space and eventual liberation are foundational, then built on further as we journey through the Diamond Approach curriculum. 

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Please submit this form to register for an event or to receive occasional emails about Diamond Approach activities in the Pacific NW (Cascadia). I'll also notify you when a new regional Diamond Approach group forms. We respect your privacy and your information will never be shared.

© 2019-2026 by ANNE F. HOFF, DIAMOND APPROACH TEACHER. Diamond Approach, Ridhwan, and the Ridhwan "Hu" symbol  are registered trademarks of The Ridhwan Foundation in the U.S., Europe, and various other countries.

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